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April 23, 2012

Coke vs. Water

Filed under: General Health,Oral Health — Tags: , , , — bdavis @ 8:17 pm

The debate over the merits of water over soft drinks is ongoing. As a dentist, we know that the benefits of avoiding sugary drinks, but there are a number of other reasons to avoid soft drinks. Check out the merits below:

Water

  1. 75% of Americans are chronically dehydrated.
  2. In 37% of Americans the thirst mechanism is so weak it is often mistaken for hunger.
  3. Mild dehydration will slow your metabolism as much as 3%
  4. Lack of water is the #1 trigger for daytime fatigue
  5. Preliminary research indicates that 8-10 glasses of water could significantly ease back and joint pain for up to 80% of sufferers.
  6. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math and difficulty focusing on the computer.
  7. Drinking 5 glasses of water each day decreases your risk of colon cancer by 45% and can slash your risk of breast cancer by 79

Coke

  1. In many states the highway patrol carries Coke in the trunk of their cars to remove the blood from the highway after a car accident.
  2. You can put a t-bone steak in a bowl of Coke and it will be gone in two days.
  3. You can clean your toilet by pouring a can of Coke into the toilet, let it sit for one hour and flush.
  4. To remove rust spots from chrome car bumpers rub the bumper with a piece of Reynolds Wrap aluminum foil dipped in Coke.
  5. Coke will clean the corrosion on a car battery.
  6. Coke can also loosen a rusted bolt by soaking a cloth in Coke and apply it to the rusted bolt for several minutes.
  7. To remove grease from clothes: Empty a can of Coke into the load of greasy clothes, add detergent, and run through a regular cycle. The Coca-Cola will help loosen grease stains. It will also clean road haze from your windshield.

 

FOR YOUR INFORMATION:

  • The active ingredient in Coke is phosphoric acid. It will dissolve a nail in about four days. Phosphoric acid also leaches calcium from bones and is a major contributor to the rising increase of osteoporosis.
  • To carry Coca-Cola syrup (the concentrate) the commercial trucks must use Hazardous Material Warning Cards reserved for highly corrosive materials.

 

April 19, 2012

Tooth Loss Replacement Options

Filed under: Beautiful Smiles,Dental Implants,Dentist — bdavis @ 8:07 pm

If you have lost a tooth or are expecting to, you may be wondering what you can do. Your teeth are very important. They help you eat food, they help your talk and they are the foundation of your smile. You should not be embarrassed or afraid to get help as there are a number of viable options.

Your first option is to do nothing. This will do nothing for the missing tooth, but will cost you no money. If the lost tooth is a one-time deal because of decay, there will be minimal long lasting problems other than your image. If your tooth is missing because of a disease or other situation, you might find yourself missing additional teeth down the road.

Many people choose a course of action depending on the location of the tooth, how much it affects their smile and eating. If the tooth is missing in the back it is not as noticeable, however it can affect eating. If it is in the front, this affects your smile and how people view you.

Your other option is to replace the missing tooth or teeth. There are different dental treatments focused on replacing teeth. These include:

  • Dental Implants –  Technically, they are implanted ‘false’ teeth. Small screws are implanted into the mouth surgically in the gum. This is the base for the tooth. The tooth is then screwed into the base. This type of tooth replacement requires surgery and must be done by an oral surgeon. This type of surgery can be done for one tooth or for many. It restores the beauty and functionality of a full mouth of teeth.
  • Dentures – When people think of dentures, they think of a entire set of teeth, however partial dentures are also available. Your dentist can make dentures for one tooth, a few teeth, or all teeth.
  • Dental Bridges – If you are missing one to three teeth, you can choose to use a dental bridge. The teeth on each side of the missing tooth must be healthy to use this procedure, and your dentist will check for this. This procedure is less invasive than dental implants and more stable than using dentures.

Tooth loss can be scary and embarrassing, depending on where the loss is and how many teeth are missing. You should always talk to your dentist if you have lost a tooth. They will check to make sure there is no ongoing disease that can cause additional problems. If the missing tooth makes you feel uncomfortable or self-conscious, you can consider different options to replace the tooth that is missing. Again, talk to Dr. Poss, your Nashville Cosmetic Dentist about the option that will work best for you.

April 16, 2012

9 Super Foods to Boost Oral Health

The American Academy of Cosmetic Dentistry has released the findings of an important study on the most health friendly foods. Here are some of the most important foods that help keep gums and teeth healthy:

  1. Basil – this herb helps reduce the bacteria film in the mouth and is also a natural antibiotic.
  2. Broccoli – keeps anti-acid film from forming on teeth, thus preventing dental erosion.
  3. Cheese – helps neutralize bacteria in the mouth, preventing tooth decay.
  4. Ginger – has anti inflammatory properties that help maintain the tissues in your mouth.
  5. Lemon – acts as a natural teeth whitening agent and also contains Vitamin C, which is important for overall health.
  6. Pineapple – helps people produce more saliva, creating a healthier oral environment.
  7. Sea Salt – helps strengthen teeth by fusing them with the right minerals.
  8. Sesame Seeds – these act as a natural scrubbing agent, which reduces plaque. They are also extremely Calcium rich, which is important for maintaining teeth.
  9. Xylitol – several studies have shown that this sugar substitute helps prevent tooth decay.

Keep your oral health on the up and up by maintaining a healthy diet that includes these 9 oral health super foods. Visiting Dr. Poss, your favorite Cosmetic Dentist in Nashville will help maintain your smile too!

April 9, 2012

10 Reasons to Visit Your Nashville Dentist Regularily

Going to the dentist may not be something that you love to do, but it is certainly something that can make you healthier. This can, in turn, make you enjoy your life more completely. Below are the top ten reasons why you need to go on a regular basis, and you should consider them very seriously if you have not been faithfully setting up appointments.

1. Catching Cavities Early
If you do not catch a cavity until it is very advanced, you will need to have surgery to fix the problem. The sooner that you find it, the less invasive this will be.

2. Getting Equipment Adjusted
If you have braces or a retainer, you need to have them adjusted. They cannot simple stay with the same settings for years.

3. Catch Damaging Practices
You may need your dentist to tell you about things that are harming your teeth that you have not considered, such as eating ice cubes.

4. Being Reminded of the Importance of Brushing
A regular visit can help you remember how important it is to brush twice a day. This can keep you faithful to this practice.

5. An Overall Cleaning Promotes Health
The dentist will give you a better overall cleaning than you would ever get from brushing and flossing. This can make your teeth a lot healthier than you could manage alone.

6. Getting A New Toothbrush
Many dentists give out new toothbrushes with every visit. This is a good thing because an old, worn-out toothbrush will not be nearly as effective as a new one.

7. Your Teeth Can Change
Over time, your teeth can shift and change, especially if you are young. Your dentist can help to correct any errors, and he will see the changes.

8. Regular Cancer Screenings
Oral cancer is an epidemic that plaques the US today. Making regular visits to your dentist can help identify any problems in the early stages!

9. Learning About New Technology
There are always new advancements in fields of medicine. You can learn about all of the newest ways to fight diseases and to keep your teeth healthy on a daily basis.

10. Breaking Bad Habits
Finally, you need to have someone catch your bad habits, such as neglecting to floss. This can help you to break them when doing so is still easy.

Although Dr. Poss has a number of reasons why you should schedule regular visits, these are some of the most important – maintain your oral health and your overall health! Give Dr. Poss, the preferred cosmetic dentist in Nashville a call to setup your appointment today.

April 1, 2012

Finding the Best Nashville Dentist for Your Needs

Filed under: Dentist — Tags: , , , — bdavis @ 6:45 pm

Finding the best Nashville dentist can be harder than you would think, but it is very important to the health of your family. A dentist can help you understand your dental needs and maintain the health of your teeth and gums. Not every dentist is right for you and your family so you will want to do some research and make an informed choice when you choose the best Nashville dentist for you.

It is not a good idea to simply choose a dentist based on their website, a random phone book search, or your insurance coverage. Finding the best practitioner for your family will take a little time and effort, but in the end, it is worth the hassle.

One of the first things you might want to do is ask your family members and friends for referrals. Some of your acquaintances might recommend Dr. Stephen Poss, one of the best Nashville dentist options. Once you hear the name, you will be able to look into the dentist yourself to get more details.

After you have a few dentist names on your list, go online and start looking up details on each dentist. If you see anything on their websites that you do not like, keep looking. You will also need to make sure that the dentist you see will be able to treat whatever ailments you have that need attention. If you have young children, you might want to choose a dentist that has pediatric experience. If you want cosmetic work done, you might want to choose one that specializes in that area.

If you find that Dr. Stephen Poss looks like he might be the dentist for your family, make an appointment to meet with him in his office. Ask about his practice methodology, the prices he charges and the care he gives and get a sense for who he is and how he runs his practice. Whenever you trust the care of your health to a professional, you need to feel comfortably with that person and be confident in the result of your visits.

If you have any other questions during your meeting, ask for references. Any dentist should be able to give you a short list of patients that you can call and talk to about the service they have received. You can ask about specific experiences, or just get a general idea of how the visits to the dentist go on a regular basis.

Once you have chosen the best dentist for your family, you can lay back in the chair on your next visit and trust Dr. Stephen Poss to take care of your teeth and gums.

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